Here’s a friendly reminder that unless your in the top 10% in your sport (and even then🤷🏼♂️) and do it for a living there is no sense attaching emotion to other people’s results, as in :
How strong they are
How fast they can run
How low their body fat % is 🤫
How many IG followers they have🤦🏼♂️
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What you can do is learn from their processes; take an objective view of their training, apply similar principles, work just as hard etc.
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Just know, what other people are capable of doesn’t diminish your capacity to work hard for your own results.
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Just remember: Run your own race!
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Side note: go see my last 10km time and then google the 10km world record😮🤫
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