GLUTE FOCUSED workout 🏋🏻♀️
This was an intense session for me guys burned like crazy especially the 2nd one 😭and I was also doing lighter weight in these since I’m doing high reps!
💠Bridge w/ open 3x20
💠Cable Donkey kicks with a pulse 4x15
💠Kneeling squats 3x15
💠Curtesy lunges 4x20
💠Single Leg deadlift 3x20
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#glutes #legday #gymshark #gains #strongwomen #strong #fit #fitnessgirl #fitnessmotivation #motivation #gymmotivation #gym #gymlife #lifestyle #thick #nutrition #nopainnogain
#glutes #legday #gymshark #gains #strongwomen #strong #fit #fitnessgirl #fitnessmotivation #motivation #gymmotivation #gym #gymlife #lifestyle #thick #nutrition #nopainnogain
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