Nice and strict 2 count pauses with 75kg at RPE 7. Sitting happily at 62kg BW currently as well. Bench is back 🔥 ————————————————— For Coaching or Personal Training enquiries contact me:
chikara.coaching@gmail.com
#chikaracoaching
#chikaracoaching #iifym #gym #fitness #train #liftheavy #gymlife #fitfam #gymmotivation #fitnessmotivation #motivation #benchpress #deadlifts #squat #fitnessjourney #athlete #crossfit #powerlifting #deadlift #improveyourbench #instafitness #slingshot #igfit #barbellbrigade #girlswhopowerlift #strongnotskinny #thisgirlcan
#chikaracoaching #chikaracoaching #iifym #gym #fitness #train #liftheavy #gymlife #fitfam #gymmotivation #fitnessmotivation #motivation #benchpress #deadlifts #squat #fitnessjourney #athlete #crossfit #powerlifting #deadlift #improveyourbench #instafitness #slingshot #igfit #barbellbrigade #girlswhopowerlift #strongnotskinny #thisgirlcan
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