Visit on Instagram

I love training upper body but I hate that I always feel like there’s never any variety for biceps so I’ve been incorporating different bicep curl variations to keep things wild, lets get crazy and throw in some single arm curls (bob ross voice) these really burn so I hope you enjoy

I love training upper body but I hate that I always feel like there’s never any variety for biceps so I’ve been incorporating different bicep curl variations to keep things wild, lets get crazy and throw in some single arm curls (bob ross voice) these really burn so I hope you enjoy

#

Instagram Follow Adder