Morning rituals ☀️ Each morning, I make myself a mix of lemon, raw honey and reishi (from the legends @superfeast) and I sit and watch the sun come up as doggo snores away. I’m a great sleeper, and as soon as I wake, my cortisol shoots up, making my mind flick into overdrive. I find this ritual so calming and it allows me to focus on what tasks I want to achieve through the day
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