This is not your typical before and after photo. But it’s one that I am proud of. Not because you can see a whole lot externally but because of what’s going on on the inside. And that’s what counts, right? •
Over the past year (and then some!) I have had a daily struggle with energy. Anxiety. Sleep deprivation. Depression. Not feeling motivated. A messy house. Sub-par nutrition. Low self-esteem. Self-doubt. An inability to KEEP UP. (Did I mention lack of energy?) The list goes on… I kept thinking that I shouldn’t complain, I have it all. I have this perfect little girl, the very best husband and an awesome family and friends… but I wasn’t happy with where I was personally. And like many moms do, I prioritize my kiddo over everything else, especially myself. •
I know I am not alone in this. I know this because every mom I have talked to has said that at some point, they have felt some (if not all) of these things. In September I decided to join Beachbody. And little by little I have noticed an improvement in every one of the things listed above. It’s not easy. But it’s so worth it to feel even just a little bit more like ME again. And after watching @annipaulmeyer kill it as a coach and transform her life (not to mention everyone else she has helped) I’ve decided to take the leap and become a coach along side her. •
With that being said, if you have ever felt or are feeling any of these things and need help getting back to feeling like YOU again, please reach out! Even if you are not interested in joining Beachbody, I’m still here to talk. It takes a village… and the community we are building is just that.
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