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yesterday was a pretty hard day at treatment but it made me realize how much I value my recovery and how much I want to make a change... trying to only meet the bare minimum of my meal plan, if that, is not going to benefit me in the long run. If i want a real recovery (which I do more than anything) I’m going to need to challenge myself, be more full than I would like to be at times, and eat foods that aren’t so safe

If you’re struggling right now, take a step back. A step back to see where you want to be in three years. When I did that, it showed me exactly what i need to be doing now to get there. 
I’m ready to make some changes and to recover fully
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#struggle#support#strength#courage#treatment #selflove#selfcompassion##healthy#healthyfood#healthandwellness#healthateverysize#eatingdisorderrecovery#edrecovery#recovery#recoveryblog#ed#eatingdisorder#fearfood#bodypositivity#bodykindness#loveyourself#loveyourbody#bodyacceptance#bodypositive#intuitiveeating#intuitiveeatingjourney#nourishtoflourish#strongnotskinny

yesterday was a pretty hard day at treatment but it made me realize how much I value my recovery and how much I want to make a change... trying to only meet the bare minimum of my meal plan, if that, is not going to benefit me in the long run. If i want a real recovery (which I do more than anything) I’m going to need to challenge myself, be more full than I would like to be at times, and eat foods that aren’t so safe If you’re struggling right now, take a step back. A step back to see where you want to be in three years. When I did that, it showed me exactly what i need to be doing now to get there. I’m ready to make some changes and to recover fully • • • #struggle#support#strength#courage#treatment #selflove#selfcompassion##healthy#healthyfood#healthandwellness#healthateverysize#eatingdisorderrecovery#edrecovery#recovery#recoveryblog#ed#eatingdisorder#fearfood#bodypositivity#bodykindness#loveyourself#loveyourbody#bodyacceptance#bodypositive#intuitiveeating#intuitiveeatingjourney#nourishtoflourish#strongnotskinny

#struggle #support #strength #courage #treatment #selflove #selfcompassion #healthy #healthyfood #healthandwellness #healthateverysize #eatingdisorderrecovery #edrecovery #recovery #recoveryblog #ed #eatingdisorder #fearfood #bodypositivity #bodykindness #loveyourself #loveyourbody #bodyacceptance #bodypositive #intuitiveeating #intuitiveeatingjourney #nourishtoflourish #strongnotskinny

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