My Sun ☀️ Spot!
I love working on my massage table in quadruped. It’s the best over time for a healthy spine, and related joint masses. 😍
It’s early, and I’m tight. Low back for sure. I’ll practice some differentiation.... watch!
A must as a hip opener!
❤️🤸🏾♂️💪☀️☀️
#personaltrainer #fitness #gym #workout #fit #bodybuilding #motivation #fitnessmotivation #training #fitfam #abs #gymlife #fitnessmodel #muscle #health #strong #healthy #crossfit #instafit #fitspo #coach #lifestyle #cardio #personaltraining #fitlife #inspiration #exercise #fitnessaddict #weightloss #bhfyp
#personaltrainer #fitness #gym #workout #fit #bodybuilding #motivation #fitnessmotivation #training #fitfam #abs #gymlife #fitnessmodel #muscle #health #strong #healthy #crossfit #instafit #fitspo #coach #lifestyle #cardio #personaltraining #fitlife #inspiration #exercise #fitnessaddict #weightloss #bhfyp
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