Welcome to the Self Love Challenge! This is a space where we as a community can rise up👆and share the importance of self care. Encourage one another in our triumphs and hold space for each other when we stumble. Be sure to check in daily with your hosts for self care tips and to find out how they manage this challenge! We kick off on Valentine’s Day, as our dedication to value YOU!
This challenge is broken down into 2 weeks. Every day there is a new self love challenge for you to complete. At the end an eligible random winner will receive prizes from the following sponsors:
Whole Love Organics • $50 store credit
Abhyaasa Yoga • aerial yoga workshop + one 2 week unlimited yoga & meditation pass
Peace in Naperville • custom essential oil blend + $25 gift card
Mystic Moksha • yoga pants
To be an eligible participant follow all hosts
👉 @108.sarah
👉 @amieleclaire
👉 @sabahaideryoga
And all of our sponsors 👉 @abhyaasayoga 👉 @peacenaperville 👉 @wholeloveorganics -
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Repost this challenge. Post daily using #goloveyourself2019
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Make your profile public so we can see your posts. ❤️tag friends for extra entries❤️ Challenge List
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Week One begins on February 14
Day 1) Get Out in Nature
Day 2) Loving Kindness Meditation
Day 3) Stop Shoulding on Yourself
Day 4) Connect to Your Person
Day 5) Take a Yoga Class
Day 6) Prepare Your Favorite Meal
Day 7) Create an “I Am” Mantra
Week Two
Day 8) Create a Sacred Space in Your Home
Day 9) Be Here Now Focus While Breathing
Day 10) Write Yourself a Love Letter
Day 11) List ALL of Your Awesome Qualities
Day 12) Selfless Act of Kindness
Day 13) Create Something
Day 14) Trade in Social Media ‘I love myself.’ the quietest.
simplest.
most powerful.
revolution.
ever.
-ism -
- #goloveyourself2019
#peacenaperville #abhyaasayoga #practiceforawakening #napervilleil #plainfieldil #aurorail #wheatonil #lisleil #warrenvilleil #mysticmoksha #wholeloveorganics #organicskincare #naturallybeautiful #yogagear #local #sarahlindgrenyoga #amieleclaireyoga #sabahaideryoga #beanicehuman #yogachallenge #2weekchallenge #giveaway #chicagoyogacommunity
#goloveyourself2019 #goloveyourself2019 #peacenaperville #abhyaasayoga #practiceforawakening #napervilleil #plainfieldil #aurorail #wheatonil #lisleil #warrenvilleil #mysticmoksha #wholeloveorganics #organicskincare #naturallybeautiful #yogagear #local #sarahlindgrenyoga #amieleclaireyoga #sabahaideryoga #beanicehuman #yogachallenge #2weekchallenge #giveaway #chicagoyogacommunity
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