Sound Paths meditation: Monday: 7:30pm
@anchormeditation ⚓️
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Drift into more relaxing brainwave states with ambient music designed to relieve accumulating stress.
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Clear overgrown neural pathways so that you can easily reach your Delta state during your sleep cycle.
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Anchor yourself to a lush soundscape created from the biofeedback of plants ( @midisprout ) & alpha brainwaves ( @choosemuse )
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#soundbath #meditation #soundhealing #brainwaves #biofeedback #ambient #cymatics #anchoryourself #sfyoga #sfmeditation #bayarea #sf #california #meditationmusic #herbalism #plantmusic #brainmusic
#soundbath #meditation #soundhealing #brainwaves #biofeedback #ambient #cymatics #anchoryourself #sfyoga #sfmeditation #bayarea #sf #california #meditationmusic #herbalism #plantmusic #brainmusic
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