#humpday πͺπΌπ―πͺπΌ sometimes #biceps make great humps too! Lol try this variation for #bicepcurls much more concentrated, weight doesnβt need to be heavy, keep reps high 15-25 π₯ forever #chasingthepump #thankmelater #workoutvideo #workoutmotivation #fitnessmotivation #workoutwednesday #curlsforthegirls #peakfreak #armday #fitfam #igfitfam #fitchicks #fitlife #contestprep #workhardwednesday #kleemade #ifbbpro #bodybuilding #hdphysiques #elite #hungrynotthirsty #fitspiration
#humpday #biceps #bicepcurls #chasingthepump #thankmelater #workoutvideo #workoutmotivation #fitnessmotivation #workoutwednesday #curlsforthegirls #peakfreak #armday #fitfam #igfitfam #fitchicks #fitlife #contestprep #workhardwednesday #kleemade #ifbbpro #bodybuilding #hdphysiques #elite #hungrynotthirsty #fitspiration
|