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Today I realized what serious effects injury can have on you. 
I got instant chills walking out of my body assessment today. 
My left leg and right shoulder is significantly weaker than the opposite limb and after having my first OMT module my mind started working. 
When asked if I’ve ever had any injuries I always answer no because I disregard the ones I had under the age of 7 but the only thing that explains my results 
I had a rib fracture as a baby which affected the development of my right pec. I also had a left lateral ankle sprain when I was 5 - both left untreated (in terms of rehab post injury)

If I wasn’t a bodybuilder or physio I would not have known this. 
Moral of the story don’t disregard anything and do your damn physio exercises post injury 🙄

#rehab #physio #omt #injury #physicaltherapy #strengthening #corework #igdaily #physiodaily #bodyconscious #bodybuilder #goals #fitphysio #academic #diagnosis #medical #healthprofessional

Today I realized what serious effects injury can have on you. I got instant chills walking out of my body assessment today. My left leg and right shoulder is significantly weaker than the opposite limb and after having my first OMT module my mind started working. When asked if I’ve ever had any injuries I always answer no because I disregard the ones I had under the age of 7 but the only thing that explains my results I had a rib fracture as a baby which affected the development of my right pec. I also had a left lateral ankle sprain when I was 5 - both left untreated (in terms of rehab post injury) If I wasn’t a bodybuilder or physio I would not have known this. Moral of the story don’t disregard anything and do your damn physio exercises post injury 🙄 #rehab #physio #omt #injury #physicaltherapy #strengthening #corework #igdaily #physiodaily #bodyconscious #bodybuilder #goals #fitphysio #academic #diagnosis #medical #healthprofessional

#rehab #physio #omt #injury #physicaltherapy #strengthening #corework #igdaily #physiodaily #bodyconscious #bodybuilder #goals #fitphysio #academic #diagnosis #medical #healthprofessional

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