You know that gut feeling... the one that tells us when something is a bad idea? That same sensation, our intuition, can also lead us to our hearts truest desires.
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I so often talk myself out of decisions + goals + dreams + desires— because my brain creates fears + stories + better options + what will people think. What would happen if we thought less, and trusted more? Working on trusting my intuition this week- acting on what feels right and true in this moment, without the thoughts and stories.
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Listen to that feeling - to lead you to what’s right for your heart. Don’t think. Just do.
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THIS WEEK:
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MONDAY:
6pm Yoga Sculpt
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TUESDAY:
9:30am C2
12pm YS
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WEDNESDAY:
5:45pm C2
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SUNDAY:
9:15am C2
12pm 75min C2
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all @corepoweryoga federal hill
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