LIL BACK PIC.
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My go to back exercises are:
Pull ups
T-bar rows
Close grip pull downs
Barbell rows
Close grip seated cable row
Cable pullovers
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Contact me on 07500047404 or dexterfellows.personaltraining@gmail.com regarding enquiries about Personal Training, Online Coaching or Nutritional Info and Plans! .
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*FREE CONSULTATION*
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