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I think I might get into the habit of sharing these. This is from today’s workout - not sure on the accuracy - but I apparently burnt just over 1,000 calories over a 2 hour period, and my heart rate peaked at 180bpm. #transformation#melbourne#australia#bench#power#powerlifting#benchpress#squats#squat#powerlifter#bodybuilder#bodybuilding#traininsane#deadlift#deadlifts#weightlifting#gym#training#fit#fitness#instafit#instagood#gym#physique#beast#beastmode#massive#stronger#strong#growing#progress

I think I might get into the habit of sharing these. This is from today’s workout - not sure on the accuracy - but I apparently burnt just over 1,000 calories over a 2 hour period, and my heart rate peaked at 180bpm. #transformation#melbourne#australia#bench#power#powerlifting#benchpress#squats#squat#powerlifter#bodybuilder#bodybuilding#traininsane#deadlift#deadlifts#weightlifting#gym#training#fit#fitness#instafit#instagood#gym#physique#beast#beastmode#massive#stronger#strong#growing#progress

#transformation #melbourne #australia #bench #power #powerlifting #benchpress #squats #squat #powerlifter #bodybuilder #bodybuilding #traininsane #deadlift #deadlifts #weightlifting #gym #training #fit #fitness #instafit #instagood #gym #physique #beast #beastmode #massive #stronger #strong #growing #progress

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