5 day split by @thesuperherotrainer ⠀⠀⠀⠀⠀⠀⠀
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Free Ebook Link in BIO!
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The 5 day split is a great way to apply more volume to your muscles. It can certainly help your muscle building quest.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With this 5 day split there is a good focus on both strength and hypertrophy. Your almost getting the best of both worlds with this. But it is mostly focused on hypertrophy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tag a friend to try it with!⠀⠀⠀⠀⠀⠀⠀
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#buildmuscle #fitness #workoutplan#5daysplit #strength #musclegain #fatloss#bodybuilding #Workouts #eatbig#thesuperherotrainer #losefat
#deadlifts #squats#benchpress #pullup #gamer #actor #gainmuscle#food #iifm #flexibledieting #dragonball #gokumuscle
#buildmuscle #fitness #workoutplan #5daysplit #strength #musclegain #fatloss #bodybuilding #Workouts #eatbig #thesuperherotrainer #losefat #deadlifts #squats #benchpress #pullup #gamer #actor #gainmuscle #food #iifm #flexibledieting #dragonball #gokumuscle
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