1 of many Shoulder mobility exercises that you can try if your shoulders and pecs are feeling stiff and sore. Do these every day and you’ll start to see and feel amazing results!
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#flexifebruary #adedanceartisticandaerialproductions #adedanceaerial #flexibility #flexible #flexi #stretch #deepstretch
#flexifebruary #adedanceartisticandaerialproductions #adedanceaerial #flexibility #flexible #flexi #stretch #deepstretch
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