3 of my top back exercises that I have been using since I was young.
These exercises help with creating a strong wide tapered back &
they are extremely beneficial in building upper body strength.
EXERCISES👇🏻
1. Wide Grip Lat Pulldown
4 sets
15 reps
2. Dumbbell Row
4 sets
15 reps
3. T-Bar Row
4 sets
15 reps
Comment whats your fave #Backworkout ⤵️
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SOCIAL MEDIA👇🏻
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#Backworkout #lifting
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