There is no secret method, there is no alternative method, if you want it you MUST work for it!! If you want knowledge you must put in countless hours of study and theory work. If you want to master a physical skill set you must spend hours upon hours practicing. If you want to be in peak physical condition you have to put in hours upon hours of work in the gym. There is no secret, there is no alternative, if you want it you MUST work for it! Tell yourself that daily.
📸 @jacobxwolfe 🤙
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WORKOUT
-Warm up
-10 x 1 minute rounds on the tower
-Target is 300m every round
-30 seconds rest
-Short, sharp and deadly!
#warfighterathletic #teamwarfighter
#warfighterathletic #teamwarfighter
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