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“Mental practice is just as, if not, more important than physical practice.

I mean, the two really go hand in hand.

You can literally be in the best shape of your life but if you doubt your abilities then it’s all for nothing, really.” Episode 42 with @karatehottiemma

“Mental practice is just as, if not, more important than physical practice. I mean, the two really go hand in hand. You can literally be in the best shape of your life but if you doubt your abilities then it’s all for nothing, really.” Episode 42 with @karatehottiemma

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