So here’s the reality for those who think and keep saying how easy it is for me to be fit or skinny!
Prior to falling pregnant I was an easy 58kgs day in day out. I was far from fit and healthy.
Ate what I wanted, when I wanted. Was a full time smoker and had been for nearly 8years. I was all over the place. But I was small!
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9months pregnant- put on 30kgs! Got to 88kgs (Major struggle for me mentally)
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1year postpartum - only lost 10kgs from the pregnancy. Sat around 78kgs. It was at this moment I realised how unhappy I was with myself and my own health and fitness. Not to mention hated my reflection! So I did something about it. I joined Anytime fitness where I lost 10kgs on my own. And then later joined F45, where I’ve lost a further 8kgs through clean eating and training. -
2.5years postpartum - currently fluctuating between 60kg-62kg! 💪
I am the happiest and strongest I have ever been physically, mentally and emotionally in such a long time!
I have so many people to thank for their encouragement and motivation along the way. I thank each of you for your support!
So that’s my story! 📖 -
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#fitness #gym #workout #fit #fitnessmotivation #fitfam #gymlife #bodybuilder #fitnessmodel #fitspo #gymmotivation #instafit #gains #powerlifting #abs #strong #personaltrainer #fitnessaddict #shredded #crossfit #physique #body #diet #girlswholift #suppliments #beastmode #ifbb #bodytransformation #nutrition #healthy
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