Some clips from last nights back session. Focusing on contracting the muscle, 10 smooth reps on a medium weight.
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#braveryinbattlelondon #braveryinbattle #bibfit #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #gym #gymquotes #gymlife #gymmotivation #gymgear #gymapparel #gymmemes #bigarmsclub #bigarmstightgarms #fitnessfashion #fitness #fitfam #aesthetics #aesthetic #backday #backworkout #back
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