People ask me how I can eat a salad everyday for lunch and I always say, it is actually quite easy for me.
My reason WHY I do is stronger than any urge to get something unhealthy from the food courts.
Being someone who struggled with an Auto Immune condition, I went through too much struggle & depression & a lot of people think we have no control over whats happening with our bodies, but the amazing thing is, we always have a choice, a choice to eat better, deciding to think differently, doing whats a little more challenging for the benefits you reap afterwards rather than what is easy and convenient.
Nutrition plays a huge part on our health & it how it can create so many health problems later on in life.
I know I don’t want to be one of those people that looks back on my life and wished I made a different decision. .
#
|
