🦵🏼NEED A LEG DAY WORKOUT!!!
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Body weight squat jumps.
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Kettlebell swings.
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Weighted lunges.
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Do this 5 times with 25 repetitions and your legs will feel like noodles I know mine do then kill it off with 10 minutes on the stair stepper.
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Thank you all for the support it means so much to me I hope you like the videos and you find them useful keep chasing your goals.
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#instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #veteran #tattoos #protein #supplements
#instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #veteran #tattoos #protein #supplements
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