Body and Mind Warm up and Cool down techniques( YOGA & TAI-CHI ) ...A bodybuilder Getting Master on this new area for me... get Ready cause soon will start giving classes for you to learn how to relax your mind after a great Workout!! ••• Certified Personal Trainer Professional •Technical Specialist in Physical Exercise (TEEF/Level 5 ) #athlete #ifbbportugal #bodybuilder #classicphysique #countdown #12weeksout #firsttimer #rookie #nuncafoitaofacil #projectxonthemove #nevergiveup #ironfitnesscenter #gigantegymwear #followinstagram #vanilsonpersonaltrainer •••
#athlete #ifbbportugal #bodybuilder #classicphysique #countdown #12weeksout #firsttimer #rookie #nuncafoitaofacil #projectxonthemove #nevergiveup #ironfitnesscenter #gigantegymwear #followinstagram #vanilsonpersonaltrainer
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