On the second cycle of my training block. Weights starting to move the way I expected it to. Squat 1x3 at 285 rpe 9. Back offs 3x4 at 255 rpe 8. Bench 1x3 at 205 rpe 9. Back offs 4x4 at 185 rpe 8
#gym #gymshark #men #mealprep #healthy #alphalete #bodybuilder #bodybuilding #chest #workout #gains #motivation #legday #fitness #fitnessmotivation #lifestyle #squat #deadlifts #trainer #personaltrainer #nyc #lafitness #aesthetics #nutrition #athlete #booty #bootyfordays #glutes #tuesday
#gym #gymshark #men #mealprep #healthy #alphalete #bodybuilder #bodybuilding #chest #workout #gains #motivation #legday #fitness #fitnessmotivation #lifestyle #squat #deadlifts #trainer #personaltrainer #nyc #lafitness #aesthetics #nutrition #athlete #booty #bootyfordays #glutes #tuesday
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