Ahhh..in my feelings tonight as I look back on my fitness journey to current. The right 2 were literally the last 2 times I was in the gym back in September 2018!!!!đđđ
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However, âđ»out to the first half of the pregnancy! We are officially over halfway there now and Iâd be lying if I said I wasnât ready to hit to gym with all I gotđ©
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I get asked a lot if I was scared to have another baby because of the changes it would bring to my body after the hard work I had put in.. Honestly, this little bean was a surprise so I didnât have time to think that through! Lol! But when we find out, my goal was to have a HEALTHY pregnancy over everything. When I got hit with the âyou canât lift or do anything strenuousâ part of it all, I was hurt... and little by little Iâve seen the muscle that I worked so hard for slowly deflate and get tiny again..but then I remind myself what the end goal was and thatâs: healthy momma and healthy baby. Pregnancy isnât âthe endâ of your body. Firstly feel blessed you can carry your precious baby.. Secondly, YOU hold the keys to your future. Take care of yourself over everything. Physically and mentally.. and cut yourself some slack! Some days will be hard. At times I feel on top of the world and then others I get bummed I canât be in my sanctuary pumping iron. Again, remind yourself of whatâs most important RIGHT now, and then keep your goals and vision in front of you. .
To all the mommas out there, I see you! Know that you are creating a life, or have created a life and you are doing your best! .
Donât doubt yourself.. Find something deep down inside that inspires you to get up and be YOUR best.
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I hope this can somehow inspire someone out there to not lost hope and keep going no matter what stage of the fitness journey youâre in! You can do anything you put your mind to!đđ€
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