#cold
Its been hard to train this week, so been doing alot of walking to substitute my high intense routines.
Been battling a cold for about a week now, and its slowly clearing up.....however, I have an irritating tickly cough which wont shift, so its time to bring out the big guns, this ting has to go..... Honey
Juice of fresh lemon
Wray and Nephew Rum overproof
Boom!!! #honey #lemon #rum #whiterum #darkrum #coldsymptoms #ticklycough #cough #coughremedy #cocktail #mix #walking #fitnesschick #fitnessgirl #fitnesspage #healthandwellness #wellbeing #gains
#cold #honey #lemon #rum #whiterum #darkrum #coldsymptoms #ticklycough #cough #coughremedy #cocktail #mix #walking #fitnesschick #fitnessgirl #fitnesspage #healthandwellness #wellbeing #gains
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