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THERE is nothing more grounding then waking up and heading outside to do some yoga flows. Feeling the grass under my feet while I walk to “my tree” helps to ground me for the day 🧘‍♀️🧘‍♀️it is now a non negotiable for me as I’ve found by doing this every morning helps set me up to be calmer throughout the day.
What is your one non-negotiable in the morning?

THERE is nothing more grounding then waking up and heading outside to do some yoga flows. Feeling the grass under my feet while I walk to “my tree” helps to ground me for the day 🧘‍♀️🧘‍♀️it is now a non negotiable for me as I’ve found by doing this every morning helps set me up to be calmer throughout the day. What is your one non-negotiable in the morning?

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