Join us for our 7 day mindfulness challenge #NewYearNewMindset
January 14th-20th. .
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The daily themes are:
Meditation Monday
Treat Yoself Tuesday
Write it Out Wednesday
Thankful Thursday
Flow with it Friday
Seed of Knowledge Saturday
Selfie Reflect Sunday
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How to participate:
1️⃣Check in daily for the prompt for the day.
2️⃣ Record yourself or take a pic and answer the prompt in a post or a story
3️⃣Tag @melaninyogaproject in your story or your post and use the hashtag #NewYearNewMindsetMYP
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Sponsors & Prizes:
🆓 One free ticket to the MYP YOGA Expo January 26th, 2019 in Houston, Tx
🆒 One free lunch plate at @bocage_catering
#NewYearNewMindset #NewYearNewMindsetMYP
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