YOGANUARY day 2 💪🏻 swipe left to see a quick video on how I wiggled my way into this pigeon stretch. On every breath out I tried to bring my foot closer to my hip, and on every breath in I pulled it away, eventually when you are flexible enough you can try and tuck your foot under your ribs and hold the pose. #yoganuary #pigeonpose #yoga
#yoganuary #pigeonpose #yoga
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