Absolutely LOVED this shoulder session my PT put together for me today. Feeling so good and managing with very little cardio! .
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#weightstraining #fitnessgirlsmotivation #protein #strongnotskinny #weightstraining #weightlossjourney #weightlosstransformation #weightlifting #girlswholift #liftweights #weightlossmotivation
#weightstraining #fitnessgirlsmotivation #protein #strongnotskinny #weightstraining #weightlossjourney #weightlosstransformation #weightlifting #girlswholift #liftweights #weightlossmotivation
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