My nutrition may not have been
On point the last couple of weeks but i still stayed consistent with workouts...and even managed a fun session with my oldest.
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You can still make progress even when your nutrition is slacking.
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❎Was it easy?...nope!❎
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I Definitly noticed my lack of focus and energy with the extra treats...but knew getting my sweat on would help me mentally and phsyically feel better! .
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❎This is when consistency all year comes into play❎
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