Christmas Day workout 💪🏻 today was #legday along with some glute activation with the mini bands. Getting ready to go to a family get together so I always have to be prepared: I already know there will be ZERO food options for me, and I’m moving in a couple of days so I couldn’t cook anything really. @ancientnutrition bone broth smoothie post workout to tie me over, @primalkitchenfoods collagen bar for a snack if needed, @nuunhydration electrolytes to stay hydrated, and most importantly #organic wine! Wishing you all a safe and happy Christmas. Remember to enjoy this day and take good care of yourself. #christmas #tiuteam #paleo #paleodiet #guthealth #gravesdiseasefighter #vino #organicwine #fitness #girlswholift #instagood #instafit #like4like #wellness #holistic #legs #muscle #fitfam #fitspo
#legday #organic #christmas #tiuteam #paleo #paleodiet #guthealth #gravesdiseasefighter #vino #organicwine #fitness #girlswholift #instagood #instafit #like4like #wellness #holistic #legs #muscle #fitfam #fitspo
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