My pole instructor from #ecdysiast, @polelovemda, helped me discover a new flexibility of mine a few months ago while doing the penguin stretch!!! I have flexier shoulders than I thought!! :D
#stretch #stretching #flexible #flexibleshoulders #flexy #gymstretch #flexibilityposts_ #flexibility #flexible_people
#ecdysiast #stretch #stretching #flexible #flexibleshoulders #flexy #gymstretch #flexibilityposts_ #flexibility #flexible_people
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