MAIN TYPES OF FATIGUE RELATED TO TRAINING - P2 📈
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This post is all about Chronic Fatigue and the various symptoms and problems associated with it. We briefly touch on how it can effect your muscles, nervous system, connective tissues, hormones and more.
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The next informative post shall be a ‘Debunked’ post all about what is commonly thought of as Adrenal Fatigue. It will be up in the next few days.
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#KTS #KineticTrainingSystems
#KTS #KineticTrainingSystems
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