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I’ve got some great thoughts for you all today!!! 🌈🌈🌈
Even if we have more than we can  physically ask for, we all want something more, right? Unless we push up against the boundaries we set for ourselves, we can expect the same boundaries, every time. •
Repetition and correctness in form is how a body builder gains muscle mass. The same principle applies to anything we seek to be better at. If we do the same thing the wrong way over and over again, we may as well be running in circles. •
The only way we can get the barriers to move is to apply the proper leverage as many times as it takes for the movement to occur. •
If we as humans get good at this, we will grow infinitely more appreciative of our livelihood here on planet earth. •
I’ve noticed the spiritual aspect of my life has grown since I’ve been trying hard to get to know myself. I breath better, I work harder, I think more clearly. It really is the spiritual aspect of my life which keeps me alive. Other than my spirit, I’m just dust. “Communicate sacredness. Build it. Share it, spread it.”
-somebody wise 
P.S. hiking alone is a great way to get some fresh air, and be alone with the only thing you can call your own. Get out there!!! Take some deep breaths☀️☀️☀️ #bewell #livealive #climb #hike #spiritualgrowth #motivation #mondays #motivationalquotes #be #beyourself #listen #meditation #mindbodyspirit #mentalhealth #mentalhealthawareness #healthylifestyle #healthliving #heal #healyourself #natureheals #soul #soulfood #persistence #commitment #resilience #yogainspiration #yoga #breath #deep

I’ve got some great thoughts for you all today!!! 🌈🌈🌈 Even if we have more than we can physically ask for, we all want something more, right? Unless we push up against the boundaries we set for ourselves, we can expect the same boundaries, every time. • Repetition and correctness in form is how a body builder gains muscle mass. The same principle applies to anything we seek to be better at. If we do the same thing the wrong way over and over again, we may as well be running in circles. • The only way we can get the barriers to move is to apply the proper leverage as many times as it takes for the movement to occur. • If we as humans get good at this, we will grow infinitely more appreciative of our livelihood here on planet earth. • I’ve noticed the spiritual aspect of my life has grown since I’ve been trying hard to get to know myself. I breath better, I work harder, I think more clearly. It really is the spiritual aspect of my life which keeps me alive. Other than my spirit, I’m just dust. “Communicate sacredness. Build it. Share it, spread it.” -somebody wise P.S. hiking alone is a great way to get some fresh air, and be alone with the only thing you can call your own. Get out there!!! Take some deep breaths☀️☀️☀️ #bewell #livealive #climb #hike #spiritualgrowth #motivation #mondays #motivationalquotes #be #beyourself #listen #meditation #mindbodyspirit #mentalhealth #mentalhealthawareness #healthylifestyle #healthliving #heal #healyourself #natureheals #soul #soulfood #persistence #commitment #resilience #yogainspiration #yoga #breath #deep

#bewell #livealive #climb #hike #spiritualgrowth #motivation #mondays #motivationalquotes #be #beyourself #listen #meditation #mindbodyspirit #mentalhealth #mentalhealthawareness #healthylifestyle #healthliving #heal #healyourself #natureheals #soul #soulfood #persistence #commitment #resilience #yogainspiration #yoga #breath #deep

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