FOOTD
Breakfast:
1 dl "filmjölk" + 3 g cheerios ~ 50 kcal
Lunch: 70 g cod with lemon and tomatoes + 1 potatoe ~120 kcal
Snack: 1/2 banana oat ND + satsumas~ 105kcal
Dinner: 1/2 barbells proteinbar + 1 slice of (unpictured) plain bread ~ 186 kcal
Night snack: 100 ml breyers low cal ice cream ~ 70 kcal
#weightloss #footd #ednos #edrecovery #atypicalanorexia #depression #anxiety #generalizedanxietydisorder #cptsd #ednosrecovery #anawho #foodlog #weightlossprogress #recoverywin #ätstörd #ätstörning #atypiskanorexi #äs #ätstörningsrecovery #ångest
#weightloss #footd #ednos #edrecovery #atypicalanorexia #depression #anxiety #generalizedanxietydisorder #cptsd #ednosrecovery #anawho #foodlog #weightlossprogress #recoverywin #atypiskanorexi
|
