Pre-Christmas do progress check ☺
My colleague thought I was 15 years younger than I am .... results of my workout and diet ☺
#bodybuilder #training #gains #oldschool #goldsgym #diet #ifbbpro #arnold #instagram #usa #hadichoopan #motivationim #byanymeansnecessary #noquit #motivation #inspiration #lift #noexcuses #picoftheday #fitfam #aesthetics #getfit #neverquit #musclemodel #healthy #dreambig #militarymuscle #wbff #igers #instalike
#bodybuilder #training #gains #oldschool #goldsgym #diet #ifbbpro #arnold #instagram #usa #hadichoopan #motivationim #byanymeansnecessary #noquit #motivation #inspiration #lift #noexcuses #picoftheday #fitfam #aesthetics #getfit #neverquit #musclemodel #healthy #dreambig #militarymuscle #wbff #igers #instalike
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