((( the truth about worry ))) It can keep you up at night and swirl around your mind even though it maybe presumptuous.
It can boggle your head thinking of things you’ve done in the past. Where they true or not true ?.
It can upset you and take over your emotions and set of a panic button and make you quiver.
It can set of a confusion through wondering if you had or have done something or not.
#recovery #alcoholic #addiction #Lanarkshire #narcotics #cocaine #family #parents #children #cafe #scotland #spiritual #support #drugs #anxiety #affected #holistic #spirituality #12steps #advice #hurt #love#kids#help#trauma #fellowship#help#sober .......... Yes ...... (( worry )) can be a thread that can spin around you whole wellbeing. Playing tricks with your mind. Shaking your emotions and shocking your whole system.
But the truth of the matter is. Its only an indicator to turn on your warning lights if something has possibly went wrong and when you look at that. If you can’t see to it factually, then it’s false and it’s time let it go.
BM x
#recovery #alcoholic #addiction #Lanarkshire #narcotics #cocaine #family #parents #children #cafe #scotland #spiritual #support #drugs #anxiety #affected #holistic #spirituality #12steps #advice #hurt #love #kids #help #trauma #fellowship #help #sober
|
