“If you want to live as a pure spirit, you cannot hate or hurt others. We must forgive and focus on healing ourselves. If a person aims anger at you, try to walk away until they calmdown. Mean words can hurt, andeven if the person is not in close proximity, their soul can feel the anger. Damaging actions are even worse. We must release anger, pain, and sadness and let go of hurt. Forgiving someone will heal your heart and help heal them too. Without forgiveness, it’s difficult to move forward. When you let go of the past, you allow new relationships into your life.”—MA
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