healthyminutemeals 20-Minute Thai Basil Chicken
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Ingredients:
Chicken-
2 tablespoons peanut oil, divided
1 small red onion, peeled and thinly-sliced
1 red bell pepper, cored and thinly-sliced
florets from 1 small head of broccoli, cut into bite-sized pieces
optional: 3-5 Thai bird chiles*, thinly-sliced
6 cloves garlic, peeled and minced
leaves from 1 bunch of Thai basil (about 2 cups, lightly-packed)
1 pound boneless skinless chicken breasts, thinly-sliced into bite-sized pieces
1 batch simple soy marinade (see below)
Simple Soy Marinade-
1 tablespoon dark soy sauce
1 tablespoon light soy sauce
1 tablespoon fish sauce
freshly-cracked black pepper
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By @gimmesomeoven
🔎 Chosen by @foodsile
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#weightloss #iifym #nutrition #glutenfree#flexibledieting #cleaneating #paleo #macros#protein #sugarfree #lchf#dairyfree #healthyeating #keto #gains#healthyfood #lowcarb #atkins #ketosis#foodsile #exercise#lavkarbo #healthylifestyle #fitfood #lowcarbhighfat#ketogenic #healthyliving #instafit #nosugar#physique
#weightloss #iifym #nutrition #glutenfree #flexibledieting #cleaneating #paleo #macros #protein #sugarfree #lchf #dairyfree #healthyeating #keto #gains #healthyfood #lowcarb #atkins #ketosis #foodsile #exercise #lavkarbo #healthylifestyle #fitfood #lowcarbhighfat #ketogenic #healthyliving #instafit #nosugar #physique
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