Todayyyyy I woke up and was GRUMPYYYYYY.. then I lifted happily ever after 😊 MUCH needed therapy. You see that shirtless girl? Thats me! Look at me all jiggly and confident and stuff lol. Ive never been so confident in MY LIFE. Ive finally found a gym that feels so much like home. Because of the atmosphere and the amazing people who lift here, I am more confident than Ive EVER been. For once, I see past my many many imperfections. Im not that perfect fit mom, IG fitness model or the strongest in the room, but I am finally at a place in my life where I have found peace in loving and accepting this beautiful, amazing, abled body for what it is! Screw what others think. Do what YOU love. Love what YOU do. Be kind. Be uplifting. Be humble. LOVE YOURSELF. Dont wait until you hit a certain weight or goal to feel worthy. You ARE worthy. You ARE enough. Motivate. Inspire. Love. Be the best version of yourself. So grateful for my gym family and coach @nacho_average_gainz
Squats 5x6x75kg(165lbs)
Leg extensions 4x7x130lbs
Lat pulldown 3x10x90lbs
DB Walking Lunges 3x10each legx25lbs each arm
Some jump roping.
I feel amazing!
#loveyourself #bekind #behumble #shesabeast #shutupandlift #notthebestyet #squats #bootygains #powerlifting #powerlifter #powerliftingmom #powerliftingwomen #feedmefightme #hangry #upliftandliftheavy #gwpl #weightlossjourney #mommyof3 #milf #milfintraining #nachoaveragemilf #1stphorm #iam1stphorm #legionofboom #neversettle #mytransphormation #strongasamother #strongmom #momswholift #momstrength
#loveyourself #bekind #behumble #shesabeast #shutupandlift #notthebestyet #squats #bootygains #powerlifting #powerlifter #powerliftingmom #powerliftingwomen #feedmefightme #hangry #upliftandliftheavy #gwpl #weightlossjourney #mommyof3 #milf #milfintraining #nachoaveragemilf #1stphorm #iam1stphorm #legionofboom #neversettle #mytransphormation #strongasamother #strongmom #momswholift #momstrength
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