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If you’re looking for a coach who’s going to tell you to never eat the cookie, you’ve come to the wrong place. 😜 I’m a big advocate of eating healthy MOST of the time but also of not depriving yourself ALL the time. Personally, deprivation only leads me to binging and regrets rather than SMALL doses of fabulous enjoyment in the moment. Anyone out there trying to navigate that healthy balance? I’ve got guidance for you! Just reach out, and we can chat to set you up with a meal plan that will work for YOU. 💗

If you’re looking for a coach who’s going to tell you to never eat the cookie, you’ve come to the wrong place. 😜 I’m a big advocate of eating healthy MOST of the time but also of not depriving yourself ALL the time. Personally, deprivation only leads me to binging and regrets rather than SMALL doses of fabulous enjoyment in the moment. Anyone out there trying to navigate that healthy balance? I’ve got guidance for you! Just reach out, and we can chat to set you up with a meal plan that will work for YOU. 💗

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