Testing your max weight KB swing today in our skill practice!
30 KB Swings (light)
1 min break
20 KB Swings (Rx)
1 min break
10 KB Swings (Rx+)
6 min time cap
On your last set of 10 try to use the weight you never used before, break through to another level 😉💪
#HIITyourgoals #ReportFitness #HIITgym #kettlebellswing #saturdayworkout
#HIITyourgoals #ReportFitness #HIITgym #kettlebellswing #saturdayworkout
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