Evening classes where small but work ethics weren’t 💪 These 6 Nak Muays burned off their Thanksgiving 🦃 food and more!
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Unlike free sparring, where you might end up in survival mode 🤕 “I Go You Go” drills like 1 for 1 or combo for combo are a great way for figuring out your range, reaction times and putting all your techniques together so that you can develop your Muay Thai Boxing game 🥊
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For my own training, this week is deload. It couldn’t of come in a better week! Now that it’s getting freezing cold 🥶 (I cramp up to easy in the cold) I can take this lighter volume week to touch up on techniques 🏋️♂️ for a smoother transition into my next weight training cycle.
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🎥: Friday 5:30 PM All Levels Class and Weight Room during Open Gym time. Kings Thai Boxing (NYC) Get in shape, Learn to fight.
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#MuayThai #ThaiBoxing #Kickboxing #Training #Boxing #NYC #KingsThaiBoxing #Manhattan #MidTown #Workout #Training #Squat #NakMuay #SparringDrills #Kettlebell #FrontSquat #Kettlebells
#MuayThai #ThaiBoxing #Kickboxing #Training #Boxing #NYC #KingsThaiBoxing #Manhattan #MidTown #Workout #Training #Squat #NakMuay #SparringDrills #Kettlebell #FrontSquat #Kettlebells
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