Loving the fluidity of my new program. Week 1 in the books and feeling like I’m really sharpening my #SFG2 skills, and getting some great endurance training at the same time!
@joseguerrarmt
Vid 1: DSNx1, DPPx6, DSQx5, DCL&JKx5
Vid 2: DSNx1, DPPx3, DSQx2, DCL&JKx3
Vid 3: DSNx1, DPPx5, DSQx4, DPPx3, DCL&JKx6
#doubles #snatch #pushpress #cleanandjerk #squats #kettlebells #strongfirst #sfg1instructor #ottawa #endurancetraining #PlanStrong #StrongEndurance
#SFG2 #doubles #snatch #pushpress #cleanandjerk #squats #kettlebells #strongfirst #sfg1instructor #ottawa #endurancetraining #PlanStrong #StrongEndurance
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