Don’t Count Calories/Macros - Do this Instead
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Don’t obsess over counting macros and calories - Make this simple diet habit instead.
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What the heck are MACROS and why are they important?
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Does counting macros and calories leave you stressed and wanting to give up on eating healthy?
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You’re not alone. The key to fat loss and maintaining a healthy diet is not just about the quantity of food/macros/calories you put in your body. It’s about the quality of these foods.
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In today’s show you will discover a simple secret when it comes to macros that will help you maximize your health and fat loss results immediately.
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