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🌟If I was able to lose 40 pounds TWICE, then YOU CAN DO HARD THINGS TOO.🌟
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I gained 40 pounds during each pregnancy.  After endlessly searching for fad diets and quick fixes, I finally invested in a lifestyle change that has been working for me for the past five years. Making small changes helped me see the bigger picture, and allowed me to commit and succeed with my weight loss and weight maintenance goes over and over again.
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I went from needing help to asking for help to providing help.🤗 I now am my own boss, working as an online fitness and nutrition coach! Every day I help moms like me and people who struggle with similar weight-loss frustrations and struggles, which is so rewarding and meaningful! .
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What I’ve learned through my fitness journey is that there’s never a right time to start.  The desire to change has to be greater than the desire to stay the same.  It’s that simple.  Once that is realized, then it’s time to jump in...no mattter where you are in life. .
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Your health is the greatest thing you can invest in. Message me if you agree and are looking to make long term changes NOW! I’m always here and would love to help! ❤️

🌟If I was able to lose 40 pounds TWICE, then YOU CAN DO HARD THINGS TOO.🌟 •••• I gained 40 pounds during each pregnancy. After endlessly searching for fad diets and quick fixes, I finally invested in a lifestyle change that has been working for me for the past five years. Making small changes helped me see the bigger picture, and allowed me to commit and succeed with my weight loss and weight maintenance goes over and over again. •••••• I went from needing help to asking for help to providing help.🤗 I now am my own boss, working as an online fitness and nutrition coach! Every day I help moms like me and people who struggle with similar weight-loss frustrations and struggles, which is so rewarding and meaningful! . ••••• What I’ve learned through my fitness journey is that there’s never a right time to start. The desire to change has to be greater than the desire to stay the same. It’s that simple. Once that is realized, then it’s time to jump in...no mattter where you are in life. . •••• Your health is the greatest thing you can invest in. Message me if you agree and are looking to make long term changes NOW! I’m always here and would love to help! ❤️

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