We totally agree @nutrition_facts_org ! We recommend plant-based diets to all of our patients, especially those struggling with gut health issues, anxiety/depression, inflammation, or micronutrient deficiencies. When our patients switch to a plant-based diet, they start eating a greater variety of fruits and vegetables, which helps them start feeling better in just a few days. If you’ve started eating more plant-based, let us know in the comments what improvements you’ve seen from it! 👇🏼👇🏼
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